What is an anti-inflammatory diet? An anti-inflammatory diet promotes fresh fruits, leafy green vegetables, meat, and seafood with little or no intake of ultra-processed foods. Often referred to as the Mediterranean diet, the purpose of this style …
What Happened To Yucky Omega-3 Fish Oil
What are fatty acids? Fatty acids, more commonly referred to as “fats”, are macro nutrients that have an effect on cell membrane flexibility and receptor sensitivity, modulate gene expression and serve as precursors of hormone-like compounds …
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