Water is critical to your well-being Research into the basic concepts of dehydration still leaves a lot of questions unanswered. Your body is a giant bag of water The billions of biochemical reactions your body needs to function normally are vitally dependent on the efficient flow of water. Water comprises up to 75% of the total body weight in infants and falls to 55% in the elderly (Hooper 2014). Water makes up 85% of the total weight of the brain (Kleiner 1999). More than half of the water …
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