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The 10 secrets about your amazing ligaments

December 9, 2015 By Andre Panagos M.D.

In sports medicine, physicians focus on cartilage, discs and nerves, but we rarely talk about ligaments which keep your bones together, except when it comes to a knee injury.  Once a ligament is injured,  the structure it holds together …

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Understand your complex spine MRI

How To Read An MRI Lumbar Spine In 8 Easy Steps

December 2, 2015 By Andre Panagos M.D.

How To Read An MRI of the Lumbar Spine Introduction Reading an MRI lumbar spine is quite easy if you know where to look. Just like x-ray films and three dimensional x-rays called computed tomography (CT), MRIs are a great addition in the field of …

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The Dangers of Sitting that Lurk in the Shadows

December 2, 2015 By Andre Panagos M.D.

Sitting all day is hard on your body. There are dangers in sitting for long periods of time. Although most people believe it can increase your risk for back pain, few people realize that it can also promote increased risk of developing heart disease, …

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A Special Thanks

November 16, 2015 By Andre Panagos M.D.

  It is always fun to be thanked by a patient by being listed on the back of a CD cover. …

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Free eBook

May 8, 2015 By Andre Panagos M.D.

…

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